Smith machine has two fixed moving tracks, which are framed by the frame. Therefore, Smith machine bench press belongs to fixed equipment and is relatively easy to use. Although the track of incline Smith machine press is fixed, the muscle groups it can train are very comprehensive. From bench pr...

The Flat Bench Press primarily works the muscles of the chest as well as the shoulders and triceps. Before starting ensure the handles line up with the center of your chest. The bench may need adjusting, which can be done using the red handle for its horizontal position. Keeping your feet firmly ...

An aerobic exercise is a form of exercise in which the energy required for activity is provided primarily by aerobic metabolism. Exercise load and oxygen consumption are linear relationships oxygen metabolism state of exercise. In the process of aerobic exercise, the body’s oxygen intake an...

the Stairtrainer in the cardio product line has become a trusted piece of equipment in fitness facilities around the world. Stairtrainer which simulate climbing stairs. About 15 minutes of continuous moderate-intensity stair climbing can enter the fat-burning state. Th...

The hip thrust is an exercise for the hips designed to increase your strength, speed and power. It helps you stretch your hips by pulling them behind your body. When your glutes are not developed, your overall strength, speed and power will not be as strong as they should be. Even though you ca...

This machine provides assisted resistance to allow for the user to perform dips or chin ups. The loaded weights act to counterbalance your own bodyweight. This enables the user to perform the exercise with perfect form, while working up to your bodyweight in resistance. SUNSFORCE PEB108 Dip Sta...

The inner/outer thigh machine is a piece of strength training equipment designed to target the muscles in your inner and outer thighs. By using this machine regularly, you can help to tone and strengthen these often overlooked areas, giving you a more defined and sculpted look. One of the great t...

Speaking of the smith machine, I believe some people may confuse it with the squat rack. Because they all seem to be composed of barbell bar and frame body, the difference is that the barbell bar of squatting frame can be movable, that is, a standard bar; The barbell bar...

There is a lot of work behind the prices, we check each package, and we know how important the package is for the online seller, the bad package might damage a good business, especially if you just start this project. The cardio series equipment(elliptical, stair climber) package has steel prod...

Once relegated to the back of the gym, the rowing machine is experiencing a surge in popularity — so much so that there are now entire boutique studios devoted to it and its awesome total-body benefits.Trusted Source But the machine can be intimidating at first. Do I lead with legs or arms? Shou...

Can it exercise the muscles of the whole body? Today I will popularize to you that Smith Functional Trainer is also a comprehensive trainer, which can change the direction of force by adjusting the height of pulleys to achieve its own fitness purpose. The Smith Functional Trainer is a kind of equ...

The hip joint is a large, weight-bearing joint that is subject to a lot of stress on the body every day. If hip pain occurs, some simple stretching exercises can be effective in helping to reduce or eliminate hip pain. A little more intense hip strengthening exercises can help maximize hip streng...

BLACK FRIDAY STRENGTH EQUIPMENT SALE! ARE YOU READY FOR THE UPCOMING BLACK FRIDAY? Mark your calendars as we are about to launch THE PROMOTION SALE that begins on November 15, 2022! 10% Discount on Selected CPB Series Gym Equipment and Light Commercial HPA Series. Contact us info@sunsforce.co...

Strength training is an important way to improve mobility and overall functioning, particularly as you get older. “As you age, you lose muscle mass, which can have a significant impact on the quality of life. Strength exercises build bones and muscle, and more muscle protects your body from falls...

We are a quality-oriented supplier. You may find our price is slightly higher than the others, As a matter of fact, we will never be the cheapest in the market because of our quality. It is quite OK for us to lose an order due to price matters, but we put 0 tolerance on Quality control and inspec...

The past 6 months have been tough and very beautiful. Many companies have gradually grown bigger, and many have lost a lot of markets. Sunsforce always stands with clients, and gives as much support as we can, The only thing you need to focus on is the market, Sunsforce will handle all the rest, ...

A while ago we were allowed to install some company fitness rooms. A complete fitness where you can do both strength and cardio training. Due to the variety of equipment, every employee can practice his favorite sports activity. Do you also want to set up a company fitness or fitness (room) yours...

Many women say that they can’t do a pull-up, but the truth is that with the right equipment, anyone can do pull-ups! The assisted pull-up machine offsets your body weight which will allow you to build strength gradually. Assisted pull-ups require you to stabilise your entire body, so you work mor...

Vibration training is commonly used for dynamic warm-up and recovery training, and by physical therapists for routine rehabilitation and pre-injury prevention. 1. Weight loss Vibration therapy can only be said to have a somewhat energy-draining effect, and the available evidence does not support...

The gym has a step machine, which simulates climbing stairs. After about 15 minutes of continuous moderate intensity climbing, you can enter the fat burning state. The stair machine will stimulate the thigh and hip muscles more often, and the pressure on the knee joint is high, and it is easy to ...