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The chest press, also known as the seated chest press, is a commonly used fitness equipment, mainly used to exercise chest muscles. It simulates the bench press action, provides a relatively safe and stable training environment, and helps exercisers improve chest muscle strength and circumference.
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The shoulder press trainer is a very practical and effective fitness equipment that can help people quickly and effectively exercise shoulder muscles, improve body strength, stability and functionality, while providing a safe and controllable training experience. It is very suitable for fitness enthusiasts of all levels
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The Lat Pulldown trainer is a common strength training device, mainly used to train the back and upper limb muscles, especially the latissimus dorsi. It simulates the action of pull-ups, but uses equipment to assist, reducing the difficulty and is suitable for trainers of different levels.
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The Vertical Traction Trainer, also known as the High Pulldown Trainer, is a common equipment in gyms, mainly used to train back muscles, especially the latissimus dorsi. It simulates the pull-up action, allowing users to complete the training by pulling down the lever in a sitting position, reducing the requirements for core strength, and is suitable for fitness enthusiasts of different levels.
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Rear Delt Row is a fitness equipment that is mainly used to exercise the back muscles, especially the latissimus dorsi and rhomboid muscles. It simulates the action of rowing, allowing users to complete the training by pulling the handles in a sitting position, so as to enhance the back strength and shape the back line.
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Seated Row is a fitness equipment that exercises the back, arms and core muscles by simulating the rowing action. It mainly targets the back muscles such as the latissimus dorsi, rhomboids and trapezius, while also exercising the arm muscles such as the biceps and forearms, as well as the core muscles. The Seated Row Trainer is suitable for people of all fitness levels and can help shape the back line, increase upper body strength and improve posture.
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The butterfly chest press, also known as the butterfly machine, is a fixed device that is mainly used to train chest muscles, especially the pectoralis major, and can also stimulate the middle and lower chest muscles. It helps users train chest muscles in a relatively safe and stable environment by simulating the "flying bird chest press" action
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Leg Extension has the following main benefits: strengthening thigh muscles, shaping leg and hip lines, improving lower limb strength and stability, and helping to improve gait and reduce the risk of falls.
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The Leg Curl is a common gym machine that is used to train the hamstrings (the muscles at the back of the thigh). It works the hamstrings by hooking the weights of the machine with the user's calves while sitting, then bending the knees to lift the weights upward.
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The Seated Leg Press is a common equipment in gyms, mainly used to exercise leg muscles, especially quadriceps, hamstrings, gluteus maximus, etc. It simulates the action of leg press by sitting and leg pressing, helping users to do strength training and improve leg strength and muscle size. Compared with traditional squats and other movements, the Seated Leg Press has less pressure on the spine while exercising leg muscles, is safer, and is suitable for fitness enthusiasts of different levels.
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The chest press, also known as the seated chest press, is a commonly used fitness equipment, mainly used to exercise chest muscles. It simulates the bench press action, provides a relatively safe and stable training environment, and helps exercisers improve chest muscle strength and circumference.
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The shoulder press trainer is a very practical and effective fitness equipment that can help people quickly and effectively exercise shoulder muscles, improve body strength, stability and functionality, while providing a safe and controllable training experience. It is very suitable for fitness enthusiasts of all levels.
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