The inner/outer thigh machine is a piece of strength training equipment designed to target the muscles in your inner and outer thighs. By using this machine regularly, you can help to tone and strengthen these often overlooked areas, giving you a more defined and sculpted look. One of the great t...

Speaking of the smith machine, I believe some people may confuse it with the squat rack. Because they all seem to be composed of barbell bar and frame body, the difference is that the barbell bar of squatting frame can be movable, that is, a standard bar; The barbell bar...

There is a lot of work behind the prices, we check each package, and we know how important the package is for the online seller, the bad package might damage a good business, especially if you just start this project. The cardio series equipment(elliptical, stair climber) package has steel prod...

Once relegated to the back of the gym, the rowing machine is experiencing a surge in popularity — so much so that there are now entire boutique studios devoted to it and its awesome total-body benefits.Trusted Source But the machine can be intimidating at first. Do I lead with legs or arms? Shou...

Can it exercise the muscles of the whole body? Today I will popularize to you that Smith Functional Trainer is also a comprehensive trainer, which can change the direction of force by adjusting the height of pulleys to achieve its own fitness purpose. The Smith Functional Trainer is a kind of equ...

The hip joint is a large, weight-bearing joint that is subject to a lot of stress on the body every day. If hip pain occurs, some simple stretching exercises can be effective in helping to reduce or eliminate hip pain. A little more intense hip strengthening exercises can help maximize hip streng...

BLACK FRIDAY STRENGTH EQUIPMENT SALE! ARE YOU READY FOR THE UPCOMING BLACK FRIDAY? Mark your calendars as we are about to launch THE PROMOTION SALE that begins on November 15, 2022! 10% Discount on Selected CPB Series Gym Equipment and Light Commercial HPA Series. Contact us info@sunsforce.co...

Strength training is an important way to improve mobility and overall functioning, particularly as you get older. “As you age, you lose muscle mass, which can have a significant impact on the quality of life. Strength exercises build bones and muscle, and more muscle protects your body from falls...

We are a quality-oriented supplier. You may find our price is slightly higher than the others, As a matter of fact, we will never be the cheapest in the market because of our quality. It is quite OK for us to lose an order due to price matters, but we put 0 tolerance on Quality control and inspec...

The past 6 months have been tough and very beautiful. Many companies have gradually grown bigger, and many have lost a lot of markets. Sunsforce always stands with clients, and gives as much support as we can, The only thing you need to focus on is the market, Sunsforce will handle all the rest, ...

A while ago we were allowed to install some company fitness rooms. A complete fitness where you can do both strength and cardio training. Due to the variety of equipment, every employee can practice his favorite sports activity. Do you also want to set up a company fitness or fitness (room) yours...

Many women say that they can’t do a pull-up, but the truth is that with the right equipment, anyone can do pull-ups! The assisted pull-up machine offsets your body weight which will allow you to build strength gradually. Assisted pull-ups require you to stabilise your entire body, so you work mor...

Vibration training is commonly used for dynamic warm-up and recovery training, and by physical therapists for routine rehabilitation and pre-injury prevention. 1. Weight loss Vibration therapy can only be said to have a somewhat energy-draining effect, and the available evidence does not support...

The gym has a step machine, which simulates climbing stairs. After about 15 minutes of continuous moderate intensity climbing, you can enter the fat burning state. The stair machine will stimulate the thigh and hip muscles more often, and the pressure on the knee joint is high, and it is easy to ...

A healthy and nutritious diet must be included in your diet in any case if you want to achieve optimal results. You won’t get anywhere without a good and balanced diet. Of course, you can also have a so-called “cheat” day, but it is important to maintain a balance. In the articl...

A back extension is an exercise performed on a back extension bench, sometimes referred to as the Roman chair. As spinal flexion occurs, it targets the erector spinae to help increase strength and stability in the lower back and hip flexors. The hamstrings have a small role, but are not the main...

Smith machine is a machine that can be used to do squats, weightlifting, high and low pulls, butterfly chest expansion, small birds, arm curls, pull-ups and other movements. The movement trajectory of the action, so the requirements for the standard and balance of the ac...

The first step is to lower body fat, for boys if our current body fat is more than 15%, I strongly recommend lowering body fat to 12% to 13% before starting a clean muscle building diet. Then, for girls if our current body fat is over 25%, I suggest you drop to 20% before you start a muscle buil...

Sunsforce Functional Trainer / Counter Balanced Smith Machine & Squat Rack with an enormous Dual 90 K/198lb Weight stack total (181kg/ 297lb) built to the very highest of quality. Designed to exceed strength training and rehabilitation goals for high-performance athl...

The lat pull-down machine is one of the largest muscles in your back while also engaging your biceps and shoulders. Working your lats can help to improve posture and protect your spine during other exercises while sculpting and strengthening the muscles in your back. The lat pull-down can help yo...