Assembled Dimension: 220.4×156×233.5 mm
Net Weight（without weight stack）: 275 kg

PBE118 Plate Rack *φ50 Weight Fitness Equipment Plate Tree

Multi-height storage for easy access

Assembled Dimension: 161×55×72 cm
Net Weight: 60 kg

Multiple positions for bars, large storage and save space

Assembled Dimension: 217×132×229 cm
Net Weight: 196 kg

Assembled Dimension: 223×166×147 cm
Net Weight: 220 kg

Assembled Dimension: 202×166×148 cm
Net Weight: 240 kg

Muscle burns fat, and more muscle burns more fat. Squats are an effective way to build muscle and burn more fat. The more muscle you have, the more calories you burn during exercise and rest. If you want to lose weight, stick to this combination of exercise and squats.
This is closely related to flexibility, creating more balance in turn helps improve strength and helps you develop more muscle groups in your training, which also means that for those mixing weightlifting movements with lower body based movements, providing more