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Elliptical is suitable for beginnersThere are many types of fitness equipment, so many people will ask which of these machines are suitable for beginners? Today I recommend to you one fitness equipment that is suitable for beginners! That’s the elliptical machine. Because the elliptical machine is non-impact in nature, that means your back, knees, and ankles will all be protected. This type of machine is great for beginners with any lower extremity discomfort or osteoarthritis.
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